{"id":6329,"date":"2026-07-28T15:41:07","date_gmt":"2026-07-28T15:41:07","guid":{"rendered":"https:\/\/artia-therapie.com\/?post_type=product&#038;p=6329"},"modified":"2026-07-29T15:56:10","modified_gmt":"2026-07-29T15:56:10","slug":"audioreise","status":"publish","type":"product","link":"https:\/\/artia-therapie.com\/fr_fr\/produit\/audioreise\/","title":{"rendered":"Audioreise &#8211; wenn alles zu viel ist"},"content":{"rendered":"<h1>Wenn gerade alles zu viel ist<\/h1>\n<p>Kennst du das Gef\u00fchl, nur noch zu funktionieren?<\/p>\n<p>Dein Kopf ist voller Gedanken, deine To-do-Liste wird immer l\u00e4nger und du hast das Gef\u00fchl, f\u00fcr alle da zu sein \u2013 nur nicht f\u00fcr dich selbst.<\/p>\n<p>Diese ca. 20-min\u00fctige Begleit-Audio unterst\u00fctzt dich dabei, aus dem Stressmodus auszusteigen und wieder bei dir anzukommen.<\/p>\n<p>Gemeinsam durchl\u00e4ufst du:<\/p>\n<ul>\n<li>einen ehrlichen Real Talk \u00fcber Mental Load, Anpassung und den st\u00e4ndigen Leistungsdruck<\/li>\n<li>kurze sanfte Atem- und K\u00f6rper\u00fcbung zur Regulation deines Nervensystems mit einer gef\u00fchrten Visualisierung, um innerlich loszulassen, dich davon abrenzen und l\u00f6sen<\/li>\n<li>praktischen Impuls, die dir helfen, deinen Alltag Schritt f\u00fcr Schritt leichter wahrzunehmen<\/li>\n<\/ul>\n<p>Diese Audio ist f\u00fcr dich, wenn du\u2026<\/p>\n<p>\u2022 st\u00e4ndig funktionierst, immer im stress bist und kaum noch Pausen zul\u00e4sst.<br \/>\n\u2022 das Gef\u00fchl hast, dass gerade alles zu viel ist.<br \/>\n\u2022 wieder mehr Ruhe, Verbindung und Vertrauen in dich selbst finden m\u00f6chtest.<\/p>\n<p>Manchmal braucht es nicht noch mehr Wissen.<\/p>\n<p>Manchmal braucht es einfach einen Moment, in dem du dich selbst wieder sp\u00fcrst.<\/p>\n<p>Ich freue mich, dich ein St\u00fcck auf deinem Weg begleiten zu d\u00fcrfen.<\/p>\n<p>&nbsp;<\/p>\n<p>Mit dem Kauf der Audioreise erh\u00e4ltst du sofortigen Zugriff auf s\u00e4mtliche Inhalte. Aus diesem Grund ist eine R\u00fcckerstattung nach dem Kauf ausgeschlossen.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<h2><strong><a href=\"https:\/\/artia-therapie.com\/produit\/audioreise\/\">Programm hier entdecken.<\/a><\/strong><\/h2>\n","protected":false},"featured_media":5653,"comment_status":"open","ping_status":"closed","template":"","meta":{"_joinchat":[]},"product_brand":[],"product_cat":[55],"product_tag":[],"class_list":["post-6329","product","type-product","status-publish","has-post-thumbnail","product_cat-audioreise","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Audioreise - wenn alles zu viel ist - Artia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/artia-therapie.com\/fr_fr\/produit\/audioreise\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Audioreise - wenn alles zu viel ist - Artia\" \/>\n<meta property=\"og:description\" content=\"Programm hier entdecken.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/artia-therapie.com\/fr_fr\/produit\/audioreise\/\" \/>\n<meta property=\"og:site_name\" content=\"Artia\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-29T15:56:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/artia-therapie.com\/wp-content\/uploads\/2026\/02\/20251005LiebedasLeben-09148-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1707\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/artia-therapie.com\\\/produit\\\/audioreise\\\/\",\"url\":\"https:\\\/\\\/artia-therapie.com\\\/produit\\\/audioreise\\\/\",\"name\":\"Audioreise - wenn alles zu viel ist - Artia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/artia-therapie.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/artia-therapie.com\\\/produit\\\/audioreise\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/artia-therapie.com\\\/produit\\\/audioreise\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/artia-therapie.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/20251005LiebedasLeben-09148-scaled.jpg\",\"datePublished\":\"2026-07-28T15:41:07+00:00\",\"dateModified\":\"2026-07-29T15:56:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/artia-therapie.com\\\/produit\\\/audioreise\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/artia-therapie.com\\\/produit\\\/audioreise\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/artia-therapie.com\\\/produit\\\/audioreise\\\/#primaryimage\",\"url\":\"https:\\\/\\\/artia-therapie.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/20251005LiebedasLeben-09148-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/artia-therapie.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/20251005LiebedasLeben-09148-scaled.jpg\",\"width\":1707,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/artia-therapie.com\\\/produit\\\/audioreise\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/artia-therapie.com\\\/fr_fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Online shop\",\"item\":\"https:\\\/\\\/artia-therapie.com\\\/boutique\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Audioreise &#8211; 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